Statistics show that millions of men around the world are unhappy with the size of their genitals. And in order not to resort to expensive surgeries, many of them perform penis enlargement at home. Is this possible and which procedures are most effective?
How to enlarge a penis at home?
Features of the structure of the penis make it possible to increase it at home. To do this, you just need to know how to correctly perform a particular procedure. At the moment there are a number of effective methods that allow you to enlarge the penis without significant costs or surgical intervention:
- vacuum stretching,
- phytotherapy,
- hanging loads,
- massage treatments,
- rub-in creams and gels,
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to carry them out in a complex. It is also advisable for the patient to follow a special diet.
massage treatments
This technique is considered the simplest, safest and most affordable. It is performed by a man without the participation of strangers and does not require special knowledge.
If performed correctly, massage procedures can not only increase the size of the penis, but also increase a man's sexual abilities. A more effective technique will be when the organ is treated with special gels and creams that can activate the growth of the penis.
The main benefits of massage therapy are:
- lack of financial investments,
- potency increase,
- stimulating blood flow, which avoids congestion processes in the pelvic area and significantly improves erection,
- an increase in the penis at home occurs not only in length, but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular. This is a real penis enlargement method at home. It is extremely simple and, if done correctly, guarantees very high results. This technique is often compared to milking, since it is precisely such movements that need to be made, grasping the penis at the base and moving it towards its tip.
In order to carry out the procedure correctly, a man must follow the following recommendations:
- Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
- The organ is grasped only with the index and thumb fingers, which form a ring. This is the so-called OK registration.
- When ejaculation is approaching, it is necessary to stop as soon as possible and wait until the excitement subsides a little.
- It is desirable to carry out the procedure daily. Only in this case you can get really high results.
- To seize the genital organ, it should be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid the appearance of hematoma.
- During training, the penis can be directed up or down. For a more harmonious development of the organ, it is better to change direction.
The high effectiveness of jelqing is evidenced by many men who have personally used this technique. In order to achieve the first results, the lessons should be carried out over several months.
phytotherapy
Infusions and decoctions of medicinal herbs have a beneficial effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of the penis. At the moment, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven their worth. The most effective are remedies based on herbs such as:
- tribulusPromotes the production of luteinizing hormones that induce the release of testosterone into the blood.
- ginger root. This ingredient helps lower blood cholesterol levels. In addition, the systematic use of this remedy can prevent plaque clogging of the dorsal artery.
- Mugwort. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection improves significantly.
- ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- aloe juice. Contributes to the normalization of metabolic processes and improves the formation of new cavernous cells.
The use of traditional medicine is an excellent complement to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Extenders and vacuum pumps
These mechanical tools are a great way to increase penis size at home, which is confirmed by numerous reviews from men. The principle of operation of a vacuum pump is to create a negative pressure around the penis, which causes the tissues of the organ to suck more blood and provoke its increase. In this way, the cavernous bodies are stretched, allowing you to naturally enlarge the penis by up to 2 cm. Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which not only increases the size of the penis, but also corrects its shape. Unlike a vacuum pump, which must not be worn on the penis for more than 40 minutes, the extender must be used for at least 3-4 hours a day.
Experts recommend wearing such a device all the time and only removing it when you sleep, go to the toilet, and swim. Only in this case can really high results be achieved. As a rule, after six months of wearing the device, a noticeable increase is observed.
Penis enlargement with soda
This folk method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it into the penis, you can achieve the following effects:
- an enlargement of the penis due to the normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- combat oily and problematic skin,
- improvement of erection
An ointment based on soda and honey (1: 1 ratio) is also a very effective tool for penis enlargement. In addition, the use of such a composition has a positive effect on the sensations that occur during sex.
cargo usage
At the moment, this method can also be considered popular, since nothing is known about its author. In this case, the enlargement of the penis is carried out by mechanical stretching of the tissue. With a systematic approach, you can achieve consolidation of the result, increasing the size of the penis by a few centimeters.
There is no need at all to use specially designed weights as a weight - they can be replaced with an ordinary bottle of water. Regardless of the weight of the structure to be lifted, the limb is warmed up with a light massage before the exercise. The following rules must be observed:
- An elastic bandage is wrapped around the head and shaft of the penis to prevent injury.
- A metal collar is attached to the elastic bandage, to which a rope must be tied.
- At the other end, this rope is tied to a load that represents a water bottle.
- The exercise begins with standing on your half-bent legs. The bottle is on the floor. Then you need to get up slowly, lifting the load at the same time.
- Such procedures are carried out no more than 15 minutes per day. Otherwise, a strong stretching of the fabric is possible.
creams and ointments
Proper use of the ointment or cream promotes penis enlargement and improves the quality of sexual intercourse.
Regardless of the methods of penis enlargement chosen, experts advise using creams and ointments to get a better result. These funds contain in their composition components that promote the growth of erectile tissue. However, it should be understood that such an ointment alone will not bring results, since it is designed to enhance the effect of other methods.
Such drugs differ in composition and duration of action. With regard to the latter indicator, the funds are divided into the following groups:
- long term. This product should be used daily for at least a month. Its effects are best seen after six months of use.
- Respond quickly. Such means allow you to increase the phallus immediately before sexual contact. Their action is achieved through improved blood flow, resulting in a more stable erection.
- Auxiliary. These funds are used in combination with mechanical devices for penis enlargement.
In terms of composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- hormonal. Such preparations contain analogues of testosterone, which are artificially reproduced.
- Natural origin. These are the safest products as they do not contain any synthetic additives.
When applying a penis enlargement cream or gel, you must follow the instructions. We usually talk about rubbing the product into the pubic area and skin of the penis.
Helpful tips
For a more effective result, it is better to carry out the procedure for increasing in a complex.
When doing penis enlargement at home, the following recommendations from experts must be taken into account:
- To get a guaranteed result, it is desirable to use several methods in combination.
- If any discomfort occurs during the procedures, they should be abandoned.
- Penis enlargement without surgery is a long process, so the use of the described means should be carried out for at least six months.
At the moment there are many ways to increase penis size at home. The most effective of them were considered above.